Pineapple diet is one of the most effective

This diet is for people financially secure. Pineapples contain enzymes which, in turn, are struggling with the intense accumulation of fat.

You need to bring two kilograms per liter pineapple and pineapple juice with no sugar. Pineapple cut into slices and divide into four portions – breakfast, brunch, lunch and dinner. During the day, drink a liter of pineapple juice.

Nothing else to eat or drink. Arrange a two handling days a week. If this diet sounds too hungry, you eat during the day still 100 grams. low-fat cottage cheese, 100 gr. poultry or lean meat, a little bit of rye bread.During the two days lost two pounds without damage to health.