Tuesday, April 14, 2009

The Flu and Colds: Tips on Feeling Better

How can I tell if I have a cold or the flu?
A cold and the flu cause many of the same symptoms. But a cold is generally mild, while the flu tends to be more severe.
A cold often starts with feeling tired, sneezing, coughing and having a runny nose. You may not have a fever or you may run a low fever--just 1 or 2 degrees higher than usual. You may also have muscle aches, a scratchy or sore throat, watery eyes and a headache.
The flu starts suddenly and hits hard. You'll probably feel weak and tired, and have a fever, dry cough, a runny nose, chills, muscle aches, severe headache, eye pain and a sore throat. It usually takes longer to get over the flu than a cold.
What causes colds and the flu?
Viruses. Over 100 different viruses can cause colds. There aren't as many viruses that cause the flu. That's why there's a shot for the flu and not for colds.

Should I take medicine for a cold or the flu?
No medicine can cure a cold or the flu. Medicine can, however, help relieve some of your cold or flu symptoms. Check with your doctor before giving any medicine to children.

What about prescription medicines for the flu?
Some prescription medicines can relieve flu symptoms. These medicines may help reduce the severity of symptoms if they are started soon after you begin to get sick.
These medicines come as pills or as an inhaler. The inhaled type may cause problems for some people with asthma or chronic obstructive pulmonary disease (COPD).

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