Home Remedies for Curing Cold and Cough

Some of the common home remedies for treating cold and cough are:
Carr seeds – a tablespoon of carom seeds crushing and bound in gauze fabric can be used for inhalation to relieve congestion / blocked nose.
Lemon - Lemon is also an effective treatment for cough and cold that is now saying that was designed half a lemon day keeps the cold out. To bad cold, juice of one lemon in a full liter of boiling water sweetened with honey, taken at bed time is a very effective remedy.
Turmeric powder – turmeric powder mixed in hot milk is a very effective remedy for colds and coughs house. Take one teaspoon of turmeric powder and mixed in one cup of warm milk.
Raisins – sauce prepared from raisins is also useful in coughs. This sauce is prepared by crushing 100 g of grapes with water. About 100 g of sugar mixed with them, and the mixture is heated. Калі сумесь трапляе соусам паслядоўнасці, яна павінна быць захавана. Twenty grams should be taken at bedtime daily.
Ginger - in cases of dry cough (especially at night), clean piece of fresh ginger. Sprinkle a little salt on it and chew.
Tamarind (World Literature) and pepper (Kali Mirch) – is an effective remedy used in South India for centuries. Dilution of 50 grams of tamarind in 250 ml of water. Add half a teaspoon of pepper powder and a tsp of ghee. Broth in a few minutes and inhale the steam from the steaming mixture three times a day to clear the nasal blockade in the cold.
Bitter gourd plant – the roots of bitter gourd plant are used in folk medicine to treat colds. Spoon the root paste, mixed with an equal amount of honey or juice of Tulsi leaves, given one night a month, acts as an excellent remedy for colds.
Seeds of anise - anise seed of another effective remedy for a hard dry cough with phlegm heavy. She splits mucus. Tea Spice this should be taken regularly to treat the condition.
Say "No" to chocolate: These are disgusting, as is well known candy wrapped in shiny paper and an attractive yield, but no holes, cold and cough and unnecessary calories.
Walk – Mild exercise improves circulation, helps the immune system to fight infections extend antibodies. Jump to a soft jumper in the house for 15 minutes or take a quick walk half an hour. But refrain from strenuous exercise, he warns, that can worn.
Almond nuts - almonds are another very effective remedy used home after many years to treat colds and coughs. Soak 6 / 7 almonds overnight. Remove brown morning nixt skin. Make a paste of these almonds with a little butter and sugar. Very useful for dry cough.

Blood Disorders and Treatment

Blood in the water body that serves as a link between the parts of the body transport oxygen, nutrients, and more for cancer of the blood and parts disordersdifferent. Because the function of blood and how it runs a bit strange clinical care experts are needed in cases of diseases related to blood that may contain cancer and blood disease, hemorrhagic disorders, anemia, etc.
Diseases of blood is not for any reason in particular. Various factors are responsible. Lab tests are the most important thing that your doctor prescribes to diagnose the problem. Com (the main part of blood plasma) by each organ, blood opens the perception of our body, and tells us what happens inside our body. The numbers are many blood disorders, some of them were anemia, sickle cell anemia and leukemia. There are also other types of anemia, in addition to the above.
Symptoms of blood disorders are not very specific and different for different disorder. It is usually not specified. Means, which may indicate problems in any part of the body, not a specific one. Speak no symptoms of disease, but the group of symptoms indicating a particular type of disease in blood. Symptoms generally increase or decrease in leukocytes, red blood cells, ie leukocytes, platelets.
Disorder related to blood components may result in improper functioning of the blood. Take, for example, if the number of blood platelets in the blood is not enough, then integrity is not carried out effectively or abnormal clotting can occur. This is because blood is not producing enough platelets according to the needs of the body or who have used the body too fast

Treatment: –
Generally doctors prescribe for treatment after blood tests and by analysis of the reports against their experience. Treatment depends on the type and stage of disease in blood. Many types of treatments available ranging from bone marrow transplant, stem cell transfer to the transfusion of blood.
When someone thinks of transplant, the images of surgical procedures is important to mind, but in case of transfer of stem cells, no need for surgery, it is mainly used for organs that are , the main Bone is not a solid body, for example liver.
Top stem cell transplant is the healthy cells to replace damaged and functioning of the stars. In this type of stem cell treatment is injected in the body and if all goes well to start the proper functioning of blood cells by replacing damaged.

Ways To Improve Self Esteem

Faith, refers to mental image of themselves. This is a perception that people have started to receive their early years. This may reveal their strength, weakness, and many more insider information for each individual. It is very important that one of his self-confidence when in motion. This is about mental strength. If one lacks confidence, he may be low on his mood and may disappear in extreme conditions. Therefore, self-respect, confidence and gives good strength to face challenges and situations. People who think that is beautiful can maintain good relations with others. Here are some ways to improve self-confidence.
The positive thinking can really be an instigator. Never allow negative thoughts to control you. Thinking and thoughts have great power in the training itself. You are responsible for what they are. It will be positive, a single pump in more energy and power, always fresh. Not always trying to be perfect. Because nobody is perfect. If you feel that perfection can not win the competition. Instead, he wants to achieve success. Consider your failures as a cornerstone for success increases. The failure has brought a great hero in the past. Never botheHealth Tipsred to failure. This will teach you a lesson in life. Experiment with innovative ideas. Try to understand yourself. Knowing your strength and focus more on tap. Do your objectives perfectly and always intended their actions to achieve it. Make a contribution and courage to accept the truth. Be sensitive and responsive. A fit your body regular and proper exercise form the body.

These are some tips for improving self-respect, which is very important. Low sense of self for themselves can lead to serious mental illness. It is always good to be high in spirits

Root canal or dental implant?

Root canals and dental implants are equally successful, but implants may need more follow-up maintenance, a new study shows. Dental implants replace tooth roots. A root canal is a procedure designed to save an infected or decayed tooth. The study comes from researchers at the University of Alabama at Birmingham. James Porter Hannahan, DMD, and Paul Duncan Eleazer, DDS, followed 129 dental implants and 143 root canals for three years, on average. Dental implants and root canals had similar success rates, meaning that the teeth in question were still in the mouth and hadn't rotated or needed further correction. Those success rates were 98 percent to 99 percent. "There appears to be little difference in the success of the two treatments," except that "implants required additional procedures more frequently" than teeth that got root canals, Hannahan and Eleazer told.

Prevention to lung cancer

Smokers and former smokers who eat lots of broccoli and other cruciferous vegetables may be less likely than other smokers to develop lung cancer. Researchers at Roswell Park Cancer Institute in Buffalo, N.Y. reported that news recently in Washington, D.C. at an American Association of Cancer Research meeting on cancer prevention. "The first thing to do is to quit smoking," because that is "still the best thing to do to reduce the risk" of developing lung cancer, researcher Li Tang, PhD, says. Besides quitting smoking, Tang recommends smokers and former smokers eat more cruciferous vegetables, such as broccoli, cauliflower, cabbage, kale, turnip greens, mustard greens, and collard greens - especially in their raw form. Tang cautions that "nothing is the magic bullet" guaranteed to prevent lung cancer. But there's no downside to eating more vegetables.Exercise: The brain's fountain of youth

Daily physical exercise keeps the brain young, mouse studies suggest. But don't wait too long to start. The brain-boosting effects of exercise diminish rapidly after early middle age, say researchers working in the lab of Yu-Min Kuo, PhD, of Taiwan's National Cheng Kung University Medical College. Kuo's team previously found that young brains create new brain cells and integrate them into existing brain networks. As animals get older, however, this process dramatically slows. And this slowdown in brain cell creation is linked to impaired memory and learning. Mice that started exercise in early middle age did much better than mice that didn't start exercising until later middle age. Interestingly, the brain changes seen in exercising mice weren't caused by a drop in stress hormones, as some studies predicted. Instead, the positive changes came from increased production of signalling molecules that promote brain cell growth and survival.

Contact Lenses!

Dear All,
A 21 year old guy, he used to wear a pair of contact lenses, during a barbecue party. While, barbecuing he stared at the fire charcoals continuously for 2-3 minutes. After a few minutes, he started to scream for help and moved rapidly, jumping up and down.
No one in the party knew why he was doing this? Then he admitted into the Hospital, the doctor said he'll be blind permanently because of the contact lenses that he had worn.
 Contact lenses are made by plastics, and the heat from the charcoal melted his contact lenses.

So, send this information to all your friends..... DO NOT WEAR CONTACT LENSES WHERE OVERHEATING AND FLAMES ARE CONCERNED.....OR WHILE COOKING...!

Friends if this information is important......please pass this message to all your near & dear ones.

Constipation (Qabz) - Mother of Disease

What is the correct way of eating fruits?

It means not eating fruits after your meals! Fruits should be eaten in an empty stomach.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. Fruit is the most important food. Eating 'dessert' in the form of fruits has become a habit in many cultures. Not many people realize, however, that eating fruits after meals cause the food to ferment, which in turn causes bloating or gas. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits in an empty stomach or before your meals!

You have heard people complaining - every time I eat water melon I burp, when I eat durians my stomach bloats up, when I eat bananas I feel like running to the toilet etc. actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the purifying other food and produces gas and hence you will bloat! Graying hair, balding, nervous, outburst, dark circles under the eyes - all these will not happen if you take fruits in an empty stomach. There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according or Dr. Herbert Sehlton who did a research on this matter. If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice. Not from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. So stop making 'Pisang Goreng' or 'Durian Porridge' if you want nutrients. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. But if you should drink the juice, drink it mouthful by mouthful slowly. Because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look! During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E and fiber. Its vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants and flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack and stroke.

Strawberry: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits and protect the body from cancer causing, blood vessel clogging free radicals.

Orange: Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent and dissolve kidney stones as well as lessens the risk of colon cancer.

Watermelon: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C and Potassium.

Guava and Papaya: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.