Home Remedies for Curing Cold and Cough

Some of the common home remedies for treating cold and cough are:
Carr seeds – a tablespoon of carom seeds crushing and bound in gauze fabric can be used for inhalation to relieve congestion / blocked nose.
Lemon - Lemon is also an effective treatment for cough and cold that is now saying that was designed half a lemon day keeps the cold out. To bad cold, juice of one lemon in a full liter of boiling water sweetened with honey, taken at bed time is a very effective remedy.
Turmeric powder – turmeric powder mixed in hot milk is a very effective remedy for colds and coughs house. Take one teaspoon of turmeric powder and mixed in one cup of warm milk.
Raisins – sauce prepared from raisins is also useful in coughs. This sauce is prepared by crushing 100 g of grapes with water. About 100 g of sugar mixed with them, and the mixture is heated. Калі сумесь трапляе соусам паслядоўнасці, яна павінна быць захавана. Twenty grams should be taken at bedtime daily.
Ginger - in cases of dry cough (especially at night), clean piece of fresh ginger. Sprinkle a little salt on it and chew.
Tamarind (World Literature) and pepper (Kali Mirch) – is an effective remedy used in South India for centuries. Dilution of 50 grams of tamarind in 250 ml of water. Add half a teaspoon of pepper powder and a tsp of ghee. Broth in a few minutes and inhale the steam from the steaming mixture three times a day to clear the nasal blockade in the cold.
Bitter gourd plant – the roots of bitter gourd plant are used in folk medicine to treat colds. Spoon the root paste, mixed with an equal amount of honey or juice of Tulsi leaves, given one night a month, acts as an excellent remedy for colds.
Seeds of anise - anise seed of another effective remedy for a hard dry cough with phlegm heavy. She splits mucus. Tea Spice this should be taken regularly to treat the condition.
Say "No" to chocolate: These are disgusting, as is well known candy wrapped in shiny paper and an attractive yield, but no holes, cold and cough and unnecessary calories.
Walk – Mild exercise improves circulation, helps the immune system to fight infections extend antibodies. Jump to a soft jumper in the house for 15 minutes or take a quick walk half an hour. But refrain from strenuous exercise, he warns, that can worn.
Almond nuts - almonds are another very effective remedy used home after many years to treat colds and coughs. Soak 6 / 7 almonds overnight. Remove brown morning nixt skin. Make a paste of these almonds with a little butter and sugar. Very useful for dry cough.